Services

To better guide you towards your health and wellness goals, Michael has several consultation services available. Your private session is completely personalized to your nutritional and lifestyle needs, taking into consideration your primary goals and concerns. You will be provided an action plan designed to maximize your own body's ability to heal and grow. Included in your package, you will receive a complete list of foods and if necessary, supplements carefully selected for your needs.

Initial Consultation

Your first session with Michael gives you a reserved time of 1 1/2 hours. To help assess your needs and current health picture, Michael will use the Lifestyle Assessment Forms combined with an in depth interview process. During this time you will have an opportunity to address your health goals and concerns in a non-judgmental, supportive way. Michael will evaluate the information provided to formulate a clear and effective way of helping you address your goals through nutrition and lifestyle methods.

Included in your first consultation Are:

• Interview
• Custom 3 day Menu Plan
• Custom Action Plan
• Education Guide
• 2 Follow-Up Sessions (10 minutes each, 1/week)

Follow-Up Consultation

Your follow-up consultation with Michael gives you 45 minutes to build off the initial consultation, adjusting your program as needed to provide you with the continued support you need to achieve your health and wellness goals. During your session you will have the opportunity to ask questions of Michael to help improve your body's ability to grow and heal. Michael will evaluate the information provided in this session to modify your program to your new, improved health needs.

Included in your consultation are:

• Brief interview
• Modification of original Custom Menu Plan
• Modification of original Custom Action Plan

Custom Programs

Looking for a nutritional tune up? If a full consultation is not an option, Michael has created purpose-specific nutrition programs. These programs are designed for people who are looking for a quick and healthy way to address a specific goal. Topics currently available for your Custom Program are:

• Cleansing
• Weight loss
• Digestion
• Food allergies
• Candida
• Supplementation

These programs are very different from Michael's primary consultation services as they are not as personalized, however they are perfect for people hoping to address a seasonal issue or goal.

Included in your topic-based program are:

• Program Presentation
• Program Educational Package
• One Day Menu Plan

Health Parties

Imagine an intimate, fun gathering with your closest friends, family, co-workers, or neighbours. Now imagine a Holistic Nutritionist providing individual 20 minute sessions for you and your guests. As the host for the evening, your consultation services will be free. Your guest's pay $20.00 each for 20 minutes. You and your guest's can choose the topic from the Custom Programs available. If you don't see a topic you would like you may suggest one. Each person leaves with a Custom Program package on the topic of choice helping them boost their health and vitality.

Optional Services

For people looking for a truly customized program you may request a modification or additional services not provided in a standard consultation. Michael's goal is to help you achieve your goal. Your upgrade services currently available:

• 7 Day Custom Menu Plan
• Home Consultations
• Family/Group Plan

Modification Fee: Variable based on the requested modifications.

For those located too far for a meeting in person, the option of a virtual and/or phone consultation will be made available shortly.